Hair advice travels from generation to generation and from post to post. Some of it is genuine, time-tested wisdom; some of it consists of deeply rooted myths that sound logical but do more harm than good. Let us walk through the most famous ones and calmly put the truth in their place.

Myth 1: One Hundred Brush Strokes a Day Makes Hair Healthy

The truth: over-brushing is excess friction that wears the fibre down and causes breakage. Gentle brushing once or twice a day is enough to detangle and distribute natural oils. Quality over quantity.

Myth 2: Plucking a Grey Hair Grows Two Back

The truth: each follicle produces a single hair, and plucking changes neither the number nor the colour of neighbouring follicles. Repeated plucking, however, can damage the follicle itself over time — better to snip a bothersome grey than pull it.

Myth 3: Shampoo Stops Working and Must Be Rotated

The truth: hair does not get used to shampoo or build resistance to it. What changes are your hair's needs (seasons, colouring, age) or the build-up of residue that makes a product seem weaker. A clarifying wash resets the picture.

Myth 4: Cold Water Makes Hair Grow Faster

The truth: growth speed is governed by follicles beneath the skin; rinse temperature has no say in it. But a cool rinse has a different, genuine benefit: it helps the cuticle scales lie flat, leaving hair shinier and smoother.

Myth 5: Dandruff Always Means a Dry Scalp

The truth: many dandruff cases are linked to an oily scalp, not a dry one, and each situation needs different handling. Persistent or inflamed flaking deserves a specialist's opinion rather than random experiments.

Myth 6: Oils Repair Split Ends

The truth: a split hair cannot heal — the fibre outside the scalp is not living tissue. What good oils like argan do is temporarily coat the ends to improve their appearance, slow the split's progress, and above all protect healthy ends from splitting in the first place. The cure for existing splits is scissors; the oil's real mission is the smart protection that follows.

Myth 7: Hats Cause Baldness

The truth: a clean, non-compressive hat does not starve follicles — hair is fed by blood, not by air. Just avoid very tight styles that keep constant tension on the hair.

Myth 8: Frequent Washing Makes Hair Fall Out

The truth: the hairs you see in the shower were already at the end of their natural cycle; washing merely gathered them in one moment. Moderate washing with a gentle product is healthy — a clean scalp is better ground for growth.

How to Spot the Next Myth

  • Ask for a logical mechanism: how could cutting the ends possibly change what happens in the follicle?
  • Beware of absolute, fast promises — hair changes slowly by nature.
  • Test on your own hair and observe for weeks; it remains your most honest reference.

Better hair care begins with truer information and purer ingredients. Assil Ouargane manufactures argan oil and natural hair-care products in Morocco to demanding quality standards, and offers private-label manufacturing services. Request a quote through our website.